Yoga & body shame

“Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing. The health of your mind depends on your being able to love your body.”  ~ Rodney Yee

From: Garden of Yoga (reblogged from geeky-yogini).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s